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I’m doing the Whole30 Program!!!

I just heard about the The Whole30 Program and I’m going to do it! Starting on Monday, July 16th it’s GAME ON! Join me for the fun, the tears and the triumph! Let’s get healthy together!!!...

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Primal Chicken Nuggets

HANDS DOWN the best thing I’ve ever made! I rocked this! I’m a horrible cook though so…. Chicken tenders (or cubed chicken breast) Almond flour Garlic powder Salt Oregano Basil One egg. Whisk egg in...

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30 Day Primal Challenge Half Way Success Stories

I’ll start: I officially began on April 23rd, 2012 and to date I’ve lost 15lbs 2 dress sizes. I no longer need my ADHD meds, I’m no longer pre-diabetic, my cholesterol is perfect, I have more energy...

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How Primal is Saving me from ADHD.

I just read a LONG business article about devaluing the dollar and such. I read it in it’s entirety. I mostly understood it. I didn’t have to reread each paragrah 23423423 times and I didn’t give up...

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CROSSFIT!!!! HOLY SH*T!!!!

Tuesday night I attended Crossfit for the first time ever. O!!!M!!!G!!! It was just as awesome and horrible as I thought it was going to be… maybe even a little more! I could barely walk out. Tonight I...

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